Monday "7-on-7" 22JUN20Jun 22

Beast River Fitness - WODMetcon1: Metcon (AMRAP - Rounds and Reps)AMRAP 7: 4 Strict Pull-ups 8 Double Dumbbell Step Back…
“Big Floyd” Memorial WorkoutJun 13

CrossFit East River - WODBlack Lives Matter. We want our community to be the change we wish to see in…
Press Release for Administrative PurposesJun 8

For Immediate Release June 8, 2020 Contact: Beast River Fitness 647 E 9th Street, New York N.Y. 10009 The gym,…
Memorial Day MurphMay 25

CrossFit East River - WODMINDSET “I go and look at a stonecutter hammering away at his rock perhaps a hundred…
Week of 18MAY20May 17

CrossFit East River - WODMetcon (No Measure)Checkout the PDF here for a partial look at this week's programming.https://crossfiteastriver.com/wp-content/uploads/2020/05/Programming-18MAY20.pdf

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