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So this has been my box for about a year and a half. Pros: great community, and the coaches put a large amount of focus on form and development, to prevent injury and doing things right. I've seen lots of poor / dangerous / neglecting versions at boxes across the country. Also, it's an extremely inclusive environment, agnostic of ability. Cons: like every other box in nyc, you can't drop weights!
“I had a blast at #BeastRiver. I’ll be back the next time I’m in NYC.”
“I was a globo gym rat for a while until I … gave it shot. That was more than half a year ago and now I can say this is the best decision I have ever made.
At CFER, you would feel more like working out with a bunch of friends in a garage. The atmosphere is almost the opposite of intimidating. All the people here and coaches here are extremely friendly and helpful and just ordinary people that you would grab a drink after class with… I am much stronger now after half a year (and counting) of crossfit. I look forward to my gym time every day.”
“I had a great experience… it made me love Crossfit…
The coaches are nice attentive and patient. The culture is great- everybody supports each other, nobody looks down on you. I was a beginner so that was very important to me…
Overall thank you Eric & Melissa for the great experience! Thanks to you I am now a crossfitter! :)”
On a good week I make it to class 4-5 days a week. I’ve been a member of CFER for over 2 .5 years. I’ve gotten considerably stronger and have been getting a lot of comments on how slim I look. The coaches all give great feedback and make class fun! There is a great, supportive tribe of cross fitters at this gym! I order a few meals a week from Kettlebell Kitchen, which is delivered fresh to the gym twice a week. The owners are always around and are passionate about their gym; they regularly take and teach class and always pop in to be available for questions.
-Sandra C.Love it! Cool and friendly coaches, no repetitve and always different workouts, lots of creativity and lovely crowd. Keep it up, CrossFit East River.
-Constantin F.