Eric is a CrossFit Level 2 Trainer. He has also completed the USA Weightlifting Level 1, CrossFit Competitor, CrossFit Endurance, and CrossFit Kettlebell Trainer courses and has attended numerous other fitness seminars and events. He is trained as a NYS Certified First Responder with Defibrillation.
Eric Leon believes that whatever your fitness goals are, CrossFit is the most effective way to get there. For Eric, it was the pursuit of functional fitness that led him to CrossFit.
Eric stumbled upon CrossFit.com sometime in 2008 while looking for a way to prepare to for the Army’s Airborne School. Eric did graduate Airborne School in 2008, and has never parachuted out of a plane since.
Through his dedication, and always making sure there is some time for a good CrossFit WOD (workout of the day), Eric continues to reap the benefits of a healthy lifestyle and well-being. This well-being is the ultimate goal of CrossFit, and Eric thinks that is something worth sharing.