By coach On Monday, January 08 th, 2018 Β· no Comments Β· In

CrossFit East River – WOD

“In Asia’s Fattest Country, Nutritionists Take Money From Food Giants,” The New York Times.
https://www.nytimes.com/2017/12/23/health/obesity-malaysia-nestle.html?_r=0

Metcon

1: Metcon (Time)

For time:

80 Double Unders

40 Wall Balls 20/14

40 DB Snatches, alternating 50/35

40 T2B

40 DB Snatches, alternating

40 Wall Balls 20/14

80 Double Unders

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