By coach On Thursday, December 26 th, 2013 · no Comments · In
GENERATION CROSSFIT by Thomas Beller

GENERATION CROSSFIT
by Thomas Beller
The New Yorker 24DEC13


Nasty Girls
Compare to 5OCT13

3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang Power Cleans (135/95)

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